Total Life Conditioning was established on the principle of “fitness rather than physique.”.
Mariel Dryl founded her own company, Total Life Conditioning, nearly 20 years ago with that philosophy in mind.
Mariel is an exercise physiologist and a Cancer Exercise Trainer. Mariel Dryl has a B.S. from Hofstra University. Mariel gained practical experience from working in commercial gyms.
Mariel is certified through the National Strength and Conditioning Association (NSCA) with distinction, the American College of Sports Medicine (ACSM) and is accredited as an ACSM Cancer Exercise Trainer.
Mariel Dryl is a member of the Clinical Exercise Professionals Association, Medical Fitness Network and National Youth Sports Coaches Association(having coached her daughter over the years in various sports). Mariel is CPR/First Aid trained and fully insured.
Mariel Dryl’s expertise is in general fitness, sports conditioning and medical exercise. Training is geared towards honing in on specific fitness skill, just getting started, needing help losing weight or having trouble overcoming obstacles/goals. Mariel would like to encourage everyone (from youth to seniors) to experience the benefits of working with a personal trainer.
TLC has a 90% retention rate.
Clientele ranges from kids, teens, adults and seniors. This truly demonstrates the principle notion of ‘TOTAL, LIFE long, CONDITIONING.’
Mariel would like to bring further awareness to the older generations that exercise is a lifelong endeavor. Remaining physically active not only keeps people in shape, but also promotes physical welfare and happiness.
TLC's aim is to promote health and strength.
TLC's company’s approach is not about adopting the fitness industry’s typical standards of appearance based training. The TLC methodology is “No hype : just health.”
Mariel finds it most fulfilling when working with those who have unique needs such as: cancer survivors, prenatal and postnatal women, seniors and clients who have specialized medical concerns.
Total Life Conditioning has always focused on individualized, customized programs for clients.
TLC provides a personal approach with her clients. We offer nutritional counseling and an exercise program (‘homework’) for clients to do on their own (in their home or at a gym).
Mariel is extremely accessible through email, texting and social media:
TLC gives back to the community by donating sessions to local charities/fund raisers, providing speaking engagements to cancer survivors,sports prep to grade school athletes and providing a sliding pay scale for those hindered by illness.
Total Life Conditioning is dedicated
to the community, as well promoting health, strength and happiness.